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From Eric Roberts' blog: The Note, New Demo

QUICK UPDATE: We just demoed a new song and dare I say it… bass solo! Haha It will definitely be on the split 7” we plan on doing with Hull.

REMINDER: Show TOMORROW at The Note in West Chester, PA. 8 PM - Come and party with us and show some support. Tyler and I will be at the bar. CHEERS!

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Added by gymclassheroes on December 28, 2009 at 2:33pm — No Comments

From Eric Roberts' blog: My dog Yuengling is growin’ up… He has legs like an...



My dog Yuengling is growin’ up… He has legs like an alaskan king crab!

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Added by gymclassheroes on December 27, 2009 at 4:36pm — No Comments

From Eric Roberts' blog: Shows, shows, shows.

Polar Shift’s 2nd show at The Note in West Chester, Pa is this Tuesday. Come down ‘n get your tooth chipped up! We got some shows lined up for February and March, just working out the details. Hopefully we can squeeze in some shows between writing time with GCH in January… record release party? Hmm?

Happy holidazzzzze!

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Added by gymclassheroes on December 27, 2009 at 4:11pm — No Comments

From Eric Roberts' blog: The barren winter hills of upstate New York. Behind me is some...



The barren winter hills of upstate New York. Behind me is some land my family has owned for generations. It’s where I grew up hunting, fishing, wheeling - all that redneck shit that is still incredibly fun to me.

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Added by gymclassheroes on December 23, 2009 at 7:49am — No Comments

From Eric Roberts' blog: METAL HEADS!!!

I just threw together a MySpace page for Polar Shift this morning with 4 tunes for you to sample. Give it a good listen and RT, repost, FWD etc. etc. PLEASE!!! Thanks for even clicking on the link! Here it is:

www.myspace.com/plrshft

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Added by gymclassheroes on December 22, 2009 at 10:20am — No Comments

From Eric Roberts' blog: Fartists

It’s lookin’ like there won’t be a December release of Crow River as intended. The 3rd artist we’ve had “work” on album art just bailed. BUT THAT’S OK KIDS!!! It will be released this Winter. Nick from Hull (Brooklyn doom metal band, check ‘em out) hooked us up with an artist that seems pretty legit! Working with and supporting a local dude is always cool. I also reached out to another Brooklyn artist who does artwork for metal bands, Jordan Haley. Check his shit out, he’s got a MySpace.

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Added by gymclassheroes on December 21, 2009 at 9:17pm — No Comments

From Eric Roberts' blog: My bass rig: ‘70-‘74 Fender Bassman 100, ‘69...



My bass rig: ‘70-‘74 Fender Bassman 100, ‘69 Sunn 4x12 (3 original eminence speakers, 1 replaced 70’s model), ‘78 Fender Precision bass in Antigua, and on top of the head is a modified Big Muff. Goal: Fender bass split to two rigs. Sunn Colesium 300 to a Sunn 118V cab with Big Muff (crunch) & Fender Bassman 100 to a Sunn 412L cab

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Added by gymclassheroes on December 21, 2009 at 8:56pm — 1 Comment

From Matt McGinley's blog: …and our biggest attraction…the paradise dirt pit!!



…and our biggest attraction…the paradise dirt pit!!

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Added by gymclassheroes on December 16, 2009 at 11:05am — No Comments

From Disashi's Blog: Never forget your past! Don’t dwell on it either.

Never forget your past! Don’t dwell on it either.

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Added by gymclassheroes on December 12, 2009 at 5:07am — No Comments

From Matt McGinley's blog: So I’m going to Australia in February…Should be a...



So I’m going to Australia in February…Should be a lot like this…

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Added by gymclassheroes on December 11, 2009 at 11:43pm — No Comments

From Matt McGinley's blog: Photo



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Added by gymclassheroes on December 10, 2009 at 11:34pm — 1 Comment

From Disashi's Blog: I love this



I love this

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Added by gymclassheroes on December 3, 2009 at 12:21am — No Comments

Listen to Travis McCoy's "One At A Time"

I'm sure most of you are in the loop with Travie's involvement with the MTV's Staying Alive Foundation by now (and if you're not, the Staying Alive Foundation is a worldwide project working towards the awareness & prevention of HIV/AIDS). During the past year, Travis traveled around the world spreading awareness, filming a documentary called "The Unbeaten Track" and writing a song called "One At A Time." Well now it's time to unveil… Continue

Added by gymclassheroes on November 30, 2009 at 4:08pm — 3 Comments

From Matt McGinley's blog: Wouldn’t it be weird if Harry Connick Jr. released an album of holiday music and called it...

Wouldn’t it be weird if Harry Connick Jr. released an album of holiday music and called it something like “A Very Hairy Christmas”? Probably.

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Added by gymclassheroes on November 26, 2009 at 5:11pm — No Comments

From Matt McGinley's blog: …Cruisin’ Steve Principio’s new fishing boat...



…Cruisin’ Steve Principio’s new fishing boat in the Finger Lakes!!

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Added by gymclassheroes on November 26, 2009 at 3:03am — 7 Comments

From Eric Roberts' blog: In motion

Damn… went to bed when it was dark, woke up and it’s still dark.

So anyway, we did it. We. Polar Shift. Had our first show. Melted the faces off roughly 20 south jersey jesus kids. Damn it was awesome. Fuck the numbers, it felt good. I only had my amp at 4 and it was causing tremors. Poor kids had no idea what to even think having this colossal wall of fuzz and chains and mud and hell thrown at them in the middle of their pop punk show. Terror.

Overall: not bad. Mike, Steve, Tyl

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Added by gymclassheroes on November 20, 2009 at 7:17am — No Comments

From Disashi's Blog: “Live A Little”



“Live A Little”

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Added by gymclassheroes on November 17, 2009 at 11:56pm — No Comments

From Matt McGinley's blog: New Gym Class Heroes video for Live a Little!! We shot it in...



New Gym Class Heroes video for Live a Little!! We shot it in less than an hour while on tour last month…Really happy with how it turned out.

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Added by gymclassheroes on November 17, 2009 at 4:50pm — No Comments

From Disashi's Blog: This guy is the best.



This guy is the best.

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Added by gymclassheroes on November 8, 2009 at 6:47pm — 3 Comments

From Matt McGinley's blog: On a serious dumpling kick lately…



On a serious dumpling kick lately…

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Added by gymclassheroes on November 3, 2009 at 8:13pm — No Comments

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