Damn… went to bed when it was dark, woke up and it’s still dark.
So anyway, we did it. We. Polar Shift. Had our first show. Melted the faces off roughly 20 south jersey jesus kids. Damn it was awesome. Fuck the numbers, it felt good. I only had my amp at 4 and it was causing tremors. Poor kids had no idea what to even think having this colossal wall of fuzz and chains and mud and hell thrown at them in the middle of their pop punk show. Terror.
Overall: not bad. Mike, Steve, Tyl
… ContinueAdded by gymclassheroes on November 20, 2009 at 7:17am — No Comments
Added by gymclassheroes on November 17, 2009 at 11:56pm — No Comments
New Gym Class Heroes video for Live a Little!! We shot it in less than an hour while on tour last month…Really happy with how it turned out.
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Added by gymclassheroes on November 8, 2009 at 6:47pm — 2 Comments
Added by gymclassheroes on November 3, 2009 at 8:13pm — No Comments
That is often easier said than done for this guy. I wouldn’t mind sending my brain on a weekend retreat, or better yet a year-end retreat. And the rest of Disashi can stay right here, in this moment. Live a lot.
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Added by gymclassheroes on November 3, 2009 at 5:13am — 1 Comment
Added by gymclassheroes on October 31, 2009 at 10:40pm — No Comments

Halloween Show in Tyler, TX…In years past, months of thought have gone into our costumes…This year, hours. I think it came together well though.
ContinueAdded by gymclassheroes on October 31, 2009 at 6:08pm — No Comments
You know you spend too much time in hotels when you can blindly navigate the universally used “LodgeNet” TV remote.
ContinueAdded by gymclassheroes on October 31, 2009 at 5:32pm — No Comments
I think I had the same reaction as Mark the first time I saw my girlfriend. lol! I used have so much fun covering this song. Ah, simpler times. Thank you Blink-182.
ContinueAdded by gymclassheroes on October 30, 2009 at 5:43am — No Comments
Lately I’ve been finding that getting back up on my two feet and standing up strong, usually makes falling down every once in a while completely worthwhile. Especially if I am left standing stronger than before I fell in the first place! Excluding the time I fell onto my Tempurpedic bed. Mmm, I should’ve never gotten back up from that one…
ContinueAdded by gymclassheroes on October 30, 2009 at 4:17am — 1 Comment
Added by gymclassheroes on October 29, 2009 at 4:58am — No Comments
Added by gymclassheroes on October 29, 2009 at 4:49am — No Comments

…Although the name would imply otherwise, “per dium” day comes but once a week. A few years ago this would provide enough money to sustain a daily dollar menu diet or rock a couple “King Cobra” 40’s while on the road. In the most recent years however, our tour “per dium’s” have inflated enough to irreparably disturb the slim contour of
… ContinueAdded by gymclassheroes on October 27, 2009 at 4:23pm — No Comments
Added by gymclassheroes on October 27, 2009 at 3:56pm — No Comments
Added by gymclassheroes on October 27, 2009 at 5:10am — No Comments
Added by gymclassheroes on October 27, 2009 at 5:10am — No Comments

So freshhhhh!! Look for the new Sie One Artist Series line from SJC Drums in December!! ContinueReturn of the Boom Bap means just that…..
Added by gymclassheroes on October 25, 2009 at 11:10pm — No Comments

…My dude Omar from ‘Pitbull’. This kid is a BEAST!! One of the greatest parts of touring is getting up with some of the most amazing musicians that inspire me to continuously up my game!! Tallahassee, FL…10/25…
ContinueAdded by gymclassheroes on October 25, 2009 at 10:10pm — No Comments
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